Yoga with Tatiana

Beginning next week I will be offering two yoga classes per week at Forbes Hall. Classes are suitable for all levels and all are welcome.

New to yoga? No need to be nervous - I love teaching beginners and classes are suitable for all levels – please join us! 

On a budget? Pay what you can! No fancy clothing required - dress comfortably in clothes you can move in. Yoga mats and props (equipment) available.

Proceeds from classes will be donated to a Thetis Island cause. Inquiries or questions welcome at: tatiana@wingwalker.ca  :: 250-246-9175

Akhanda Yoga (moderate practice)

Mondays, 5:45 pm to 6:45 pm

November 13, 2017 to January 15, 2018 (*No class December 25 or January 1)

$10 suggested donation or pay what you can

Akhanda Yoga (gentle practice) (Subbing for Sonya while she is away)

Tuesdays, 9:30 to 10:45 am

November 14, 2017 to January 16, 2018 (*No class December 26)

$10 suggested donation or pay what you can

About me - Tatiana, Certified and Registered Yoga Teacher (RYT)

Tatiana Ishwari studied Akhanda Yoga under the inspirational guidance of Yogrishi Vishvketu and Chétana Jessica Torrens. She graduated from the 200-hour Akhanda Yoga Teacher Training (YTT) in August 2007, has been teaching for 10 years and has continued professional training including Trauma Sensitive Yoga YTT in 2016, Restorative Yoga YTT in 2012 and Pilates Mat Work in 2013 among others. She has led yoga, percussion and movement retreats internationally (India, Guatemala, Mexico, U.S.A. and Canada).

She receives tremendous pleasure from teaching and her genuine interest in supporting others encourages health and well-being on all levels.  Her nourishing and loving classes cultivate joy, calmness, peace, connection and community, and create space for Self-exploration and physical, spiritual, mental and emotional growth.

Tatiana is also a life coach (CTI Certified Professional Co-Active Coach®), a movement facilitator, creative catalyst and entrepreneur.

Tatiana Ishwari