Reminder to send confirmation of your Home Grocery Delivery with pick up from Superstore (10-11am time slot) or 49th, by Thursday night.

ITS BAKERY WEEK!
Send in your orders for organic bread, baking & pantry supplies. If you don't already have a standing order, you can email us for recommendations, or check out the True Grain Cow Bay website for inspiration.

BAGELS ARE BACK!
Montreal Style Bagels from Mt. Royal - Dozen $10
Plain - Sesame - Multigrain - Everything - Cinnamon - Poppyseed
Amazing cream cheese (sundried tomato - lox - basil garlic - cilantro supreme - plain - honey vanilla)
Lg 5.75  Sm. 4.50

FRESH, LOCAL VEGGIES - Limited Availability
From Jollity Farm
Kale - Chard - Radish - Salads - Leeks - Brassica Sprouts
Bagged Strawberry Plants - ready to go in the ground - 15 for $10

From our friends at Sun Trio Organic Farm
Cherry Tomatoes - Long English Cucumber - Spinach - Arugula - Sunflower Shoots - Pea Shoots

P.S. The great tomato sale is coming soon and the plants are looking amazing!