Yoga Hours
Tuesday, February 18, 2014 at 8:04AM This week there will be no evening yoga class on Wednesday; however, next week I will offer Wednesday’s class for free7:00-8:30 to celebrate and share my new learning, as this weekend I am furthering my education with Yin Yoga Teacher Training at YogaWeyr in Nanaimo, so excited to embrace this gentle, joint opening style of yoga. Slow, long holds to open tight spaces gently.
I am looking to change this class to Monday night to see if that is a better fit for anyone, do you have any feedback for me. Would you like to come, but the time doesn’t work? Email or call me, Dawn at 250-246-9212.
Tuesday and Thursday 9:30-11:00 come and join us for $10 a session, great deal, great for your golf game, gardening, skiing – all these fun activities go great with a flexible, strong body.
See you soon.
Warmly, Dawn Gordon
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